Paleo Pancakes this Shrove Tuesday

Posted on 4 March 20144 March 2014 by Duncan

It’s that brilliant day of the year, since you were a young child you’ve loved it, but recently you went Paleo and it’s just hit you… NO PANCAKES…. ARGHHHH But fear not, I’m not going to let you have a cheeky cheat just because it’s shrove tuesday, you can make brilliant Paleo friendly pancakes that Read more about Paleo Pancakes this Shrove Tuesday[…]

Paleo friendly ‘grok balls’, the ultimate…

Posted on 23 July 201323 July 2013 by Duncan

A great little snack to eat an hour before a workout, whilst out on a long distance run or just when you feel the need for some food throughout the day. I warn you though, you’ll probably eat mixture equating to about 3 grok balls when you make them, they’re just so bloody tasty! 🙂 Read more about Paleo friendly ‘grok balls’, the ultimate…[…]